Cuticles protect the nail matrix, which is where nail growth begins — so caring for them properly helps keep nails strong and healthy.

Here’s a simple guide you can use for a post or infographic:

What TO do

• Moisturize cuticles regularly with cuticle oil or hand cream
• Gently push cuticles back after showering or washing hands
• Keep nails clean and dry
• Use non-acetone remover when possible
• Protect hands with gloves when using cleaning products

What NOT to do

• Don’t cut cuticles (this increases infection risk)
• Don’t pick or bite cuticles
• Don’t overuse harsh nail products
• Don’t aggressively push cuticles back
• Don’t ignore redness or swelling around the nail